HOLA everyone! :D Hope that you're all doing great. SO here's my question and PLEASE send me some input about it...
Sometimes when I do my workouts I get a lot of energy and other times I feel like I am about to pass out in the 200mts. Why is it so?? I try to concentrate on my breathing and still I get tired after each distance (more than 200mts). Does it have to do with nutrition or is it simply that one day or the other our bodies do not give that much energy?
Hope to hear from you guys...:p
Parents
Former Member
Had the same experience (without mono though :) )
I have noticed it sometimes has to do with the time of day I am swimming; early morning is the worst, evening is the best. Yes I know that is whacked and most people do better in the morning. So sue me for being weird.
Sometimes the pool temp is too high.
Once I went when I was in a really, really bad mood and got tired much quicker than usual; looked at my times and realized I was swimming too fast and didn't know it.
Sometimes I feel the same way and have no idea why. Food is a possibility, since I usually get really hungry after swimming.
Had the same experience (without mono though :) )
I have noticed it sometimes has to do with the time of day I am swimming; early morning is the worst, evening is the best. Yes I know that is whacked and most people do better in the morning. So sue me for being weird.
Sometimes the pool temp is too high.
Once I went when I was in a really, really bad mood and got tired much quicker than usual; looked at my times and realized I was swimming too fast and didn't know it.
Sometimes I feel the same way and have no idea why. Food is a possibility, since I usually get really hungry after swimming.
