Does anyone have any suggestions on what I can do to prevent my legs from dropping as I attempt to backstroke? I learned how to swim last year, but I did a lot of faking it by not really using my legs that much. This year I want to do it right so I can't seem to make both my arms and legs move at the same time.
Parents
Former Member
"Have you tried using a half filled cup of water balanced on your forehead ? "
OK here is a backstroker's game...
What have you put on your forehead for "the balance drill"
Myself: cup of water, a rubber duck, 1/2 pullboy, kickboard...
feel free to add on...
"Have you tried using a half filled cup of water balanced on your forehead ? "
OK here is a backstroker's game...
What have you put on your forehead for "the balance drill"
Myself: cup of water, a rubber duck, 1/2 pullboy, kickboard...
feel free to add on...
