Legs Drop During Backstroke

Former Member
Former Member
Does anyone have any suggestions on what I can do to prevent my legs from dropping as I attempt to backstroke? I learned how to swim last year, but I did a lot of faking it by not really using my legs that much. This year I want to do it right so I can't seem to make both my arms and legs move at the same time.
Parents
  • Former Member
    Former Member
    George. I'm just trying to understand the relationship between the entering/finishing and leg position. If I do neither and leg position is good then it seems to me there are stronger forces at play. Don't sit, keep head back, relax neck and jaw all seem to be more important.
Reply
  • Former Member
    Former Member
    George. I'm just trying to understand the relationship between the entering/finishing and leg position. If I do neither and leg position is good then it seems to me there are stronger forces at play. Don't sit, keep head back, relax neck and jaw all seem to be more important.
Children
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