Just wanted to see if anyone here has noticed a significant change in their swim times after losing a decent amount of weight (at least 35 or 40 pounds). Did you notice minor time drops or major time drops after you lost the weight? Or did your times stay the same?
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As much as I appreciate and enjoy the praise, I mostly hope the information I have posted is helpful to others. I received inspiration from a lot of different people, and now I hope to pass it along to others who need it as much as I did a few years back.
If there's anyone out there who's having trouble getting started, please post your messages here and let us know if we can help.
....still hoping to hear back from the person who started this thread....
Bill
PS: Nadine, does tiramisu count as a colorful food? :)
As much as I appreciate and enjoy the praise, I mostly hope the information I have posted is helpful to others. I received inspiration from a lot of different people, and now I hope to pass it along to others who need it as much as I did a few years back.
If there's anyone out there who's having trouble getting started, please post your messages here and let us know if we can help.
....still hoping to hear back from the person who started this thread....
Bill
PS: Nadine, does tiramisu count as a colorful food? :)
