Just wanted to see if anyone here has noticed a significant change in their swim times after losing a decent amount of weight (at least 35 or 40 pounds). Did you notice minor time drops or major time drops after you lost the weight? Or did your times stay the same?
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Congratulations Bill on your success. Some fast swimming too. I think most swimmers will agree that the by-product of heavy training is an overactive appetite, which makes it easier to pack on some pounds if you're not careful.
I find it very easy to graze all day, rather than three square meals. Some say that this actually helps the metabolism stay revving. Did you find yourself at all hungry during the weight loss period? Or does the greenery act as a filler?
Congratulations Bill on your success. Some fast swimming too. I think most swimmers will agree that the by-product of heavy training is an overactive appetite, which makes it easier to pack on some pounds if you're not careful.
I find it very easy to graze all day, rather than three square meals. Some say that this actually helps the metabolism stay revving. Did you find yourself at all hungry during the weight loss period? Or does the greenery act as a filler?
