Just wanted to see if anyone here has noticed a significant change in their swim times after losing a decent amount of weight (at least 35 or 40 pounds). Did you notice minor time drops or major time drops after you lost the weight? Or did your times stay the same?
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Originally posted by Fitswimmer04
I started Weight Watchers in January and got the nerve up to get into the pool in March after I'd lost the first 10 pounds. ( I still have people asking if I'm pregnant.-Word to the wise, don't ask unless you know the person well, it can be a hurtful thing)
I had been swimming a mile straight, but I've learned from all of you that interval training is the way to go. My real problem on the diet end is that I just do not like the taste of most vegetables. I find them bitter. I eat salad, but I dont' enjoy it. Have you tried the low calorie vineagrette dressings that make salads taste great?
Originally posted by Fitswimmer04
I started Weight Watchers in January and got the nerve up to get into the pool in March after I'd lost the first 10 pounds. ( I still have people asking if I'm pregnant.-Word to the wise, don't ask unless you know the person well, it can be a hurtful thing)
I had been swimming a mile straight, but I've learned from all of you that interval training is the way to go. My real problem on the diet end is that I just do not like the taste of most vegetables. I find them bitter. I eat salad, but I dont' enjoy it. Have you tried the low calorie vineagrette dressings that make salads taste great?
