Just wanted to see if anyone here has noticed a significant change in their swim times after losing a decent amount of weight (at least 35 or 40 pounds). Did you notice minor time drops or major time drops after you lost the weight? Or did your times stay the same?
Parents
Former Member
Too much green, you say? Don't despair!
Make the steak your main course, cut the greens portion in half, and enjoy it as a side salad.
Confused about the many conflicting ideas regarding "low-carb" nutrition? Breaking news (straight from Mom's kitchen): granted, it's a truly radical idea, but we do need fresh fruits and vegetables -- every day!
Of course, we probably don't want to eat salads every meal, but this gorgeous watercress and arugula salad is wonderfully balanced with spicy greens, sweet, succulent watermelon, tangy dressing and sumptuous steak. It's definitely a nice change from iceberg lettuce, hothouse tomatoes and bottled dressing.
By the way, the rule in my house is "try it before you say you don't like it" -- so no whining until you've tried it!!
Too much green, you say? Don't despair!
Make the steak your main course, cut the greens portion in half, and enjoy it as a side salad.
Confused about the many conflicting ideas regarding "low-carb" nutrition? Breaking news (straight from Mom's kitchen): granted, it's a truly radical idea, but we do need fresh fruits and vegetables -- every day!
Of course, we probably don't want to eat salads every meal, but this gorgeous watercress and arugula salad is wonderfully balanced with spicy greens, sweet, succulent watermelon, tangy dressing and sumptuous steak. It's definitely a nice change from iceberg lettuce, hothouse tomatoes and bottled dressing.
By the way, the rule in my house is "try it before you say you don't like it" -- so no whining until you've tried it!!
