First practice ever!

Former Member
Former Member
Help! I'm going to my first practice ever for a master's swim team on Sunday morning. I've been swimming on my own since March and have worked up to 50 minute sessions-a little over a mile-3 days a week. I've never been coached or trained before, so the whole thing has me pretty intimidated. I've been reading the forum and from what I see, you all seem to recommend team training to improve. I'm over 40, still about 10 pounds heavier than I'd like to be but not in horrible shape. I'm a little nervous that I won't be able to keep up or that people will resent a slow untrained swimmer messing up their practice. Any advice? Thanks!!
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  • Former Member
    Former Member
    Julie, One more thing... You mentioned you are 10 pounds from where you want to be. Don't worry about it. To give you a bit of inspiration: I competed in Melbourne, Australia in Oct. 2002 and was at my ideal weight. Well, over the past year, starting a new job and traveling, I put on 45 pounds and although I've only shed 5 pounds of it, I'm competing in a local meet in a week. I'll be the fat one on the blocks but I don't care. Masters is accepting of everyone no matter where a person is at a point in time. Good luck. I'll see you on the blocks one day! Dan
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  • Former Member
    Former Member
    Julie, One more thing... You mentioned you are 10 pounds from where you want to be. Don't worry about it. To give you a bit of inspiration: I competed in Melbourne, Australia in Oct. 2002 and was at my ideal weight. Well, over the past year, starting a new job and traveling, I put on 45 pounds and although I've only shed 5 pounds of it, I'm competing in a local meet in a week. I'll be the fat one on the blocks but I don't care. Masters is accepting of everyone no matter where a person is at a point in time. Good luck. I'll see you on the blocks one day! Dan
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