1. Grab Start
2. Track Start
3. Wall Start
4. In the water start
Parents
Former Member
Originally posted by shark
We used to do this drill called 'Bleacher Starts.' We would dive into a 3' deep pool from bleachers set 3' from the edge of the pool. Some could start from the 4th bleacher up and scoop well enough that you did not scrape your head or body on the bottom . If you didn't do it right... you can imagine the consequence. It did teach us to start quick and enter the water vertical and scoop to avoid going to deep.
And someone actually thought that this was a good idea?
Originally posted by shark
We used to do this drill called 'Bleacher Starts.' We would dive into a 3' deep pool from bleachers set 3' from the edge of the pool. Some could start from the 4th bleacher up and scoop well enough that you did not scrape your head or body on the bottom . If you didn't do it right... you can imagine the consequence. It did teach us to start quick and enter the water vertical and scoop to avoid going to deep.
And someone actually thought that this was a good idea?