I posted a thread a few days back about about different types of workouts and since then I've put together a hodge-podge of workouts to do over the course of a few weeks. One question that keeps dogging me has to do with stroke count. What counts as a stroke? Is right arm left arm one stroke or two? Or do different people count a stroke differently? Additionally, what should I be striving for in the terms of a freestyle stroke count? What is considered good and what is considered not so good?
Thanks, John
Parents
Former Member
If you are swimming in a 25 metre pool you need to add 1 stroke to those figures. This often confuses people who do not swim in 25 yard pools but are reading info designed for that distance.
If you are swimming in a 25 metre pool you need to add 1 stroke to those figures. This often confuses people who do not swim in 25 yard pools but are reading info designed for that distance.
