Okay, yesterday while I went to the pool to swim laps, I decided to be a little adventurous and check out a starter block for my lane.
When I (shakily) got on the block, I knew the starting position, but I'm having difficulty jumping off with distance for a good start. I usually belly flop or end up just "jumping" off of it.
Any pointers?
I'd like to know how to properly get off a starter block without busting my belly or getting seriously hurt.
Thanks!
