General Swimming

General workout drink

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workout drink

swimshark over 21 years ago

I'm curious as to what everyone drinks while swimming? I currently drink Powerade but the sugar content is so high.

Former Member over 21 years ago

chlorinated water
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Rnovitske over 21 years ago

For workouts: water. For meets: Gatorade or Powerade, (whatever is available in the store) heavily diluted with water & ice.
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Former Member over 21 years ago

Water for me too!
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Former Member over 21 years ago

I drink pool water, leaves a funny after taste though!
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Former Member over 21 years ago

VO2 Maxade. Sorry couldn't help myself!:D
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Former Member over 21 years ago

Bourbon
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Former Member over 21 years ago

Originally posted by Tom Ellison Bourbon Geeze, you would think that would have a negative impact on technique as the workout goes on.:p
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Former Member over 21 years ago

Paul: Well…..that is a matter of perspective…..Pun intended….
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Former Member over 21 years ago

PURE H2O is what I drink during workout.....and lots of it......
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