General Swimming

General workout drink

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workout drink

swimshark over 21 years ago

I'm curious as to what everyone drinks while swimming? I currently drink Powerade but the sugar content is so high.

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Rnovitske over 21 years ago

For workouts: water. For meets: Gatorade or Powerade, (whatever is available in the store) heavily diluted with water & ice.
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Rnovitske over 21 years ago

For workouts: water. For meets: Gatorade or Powerade, (whatever is available in the store) heavily diluted with water & ice.
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