I didn't think flip turns were allowed for either *** or fly (or for that matter when changing strokes in an IM). I've competed in all the *** distances in several meets, and always had to touch both hands to the wall at the same time when turning.
Is there a new flip that is allowed? If so, please share the details.
Thanks.
Tim
I didn't think flip turns were allowed for either *** or fly (or for that matter when changing strokes in an IM). I've competed in all the *** distances in several meets, and always had to touch both hands to the wall at the same time when turning.
Is there a new flip that is allowed? If so, please share the details.
Thanks.
Tim
