Whats the best thing you've ever learnt to do when swimming..i think the thing that helped me was less strokes per length(stroke count)?
Parents
Former Member
For me it was keeping my elbows high on the underwater portion of my fr. stroke. Helped a lot with with tendonitous (sp?). Coach told me to think of it as reaching over a barrel.
Good flip turns/long streamline was another big improvement that helped me out.
For me it was keeping my elbows high on the underwater portion of my fr. stroke. Helped a lot with with tendonitous (sp?). Coach told me to think of it as reaching over a barrel.
Good flip turns/long streamline was another big improvement that helped me out.
