So, like I have posted elsewhere, I've been back in the pool for three months now after 30 years away, and I'm suffering on and off from 'tennis' elbow. Is this just because I'm old now, or is it that I'm overtraining, or is it maybe related to a stroke problem that I should get a coach to look at? Appreciate the comments...
That stretch/exercise sounds similar to others I have been emailed about. I am going to have a coach evaluate my stroke mechanics (and take some video in the process) as part of my therapy in this regard. I'm also instituting some of the stretches and other advice I've gotten as well. Your situation was like mine - right side only. Thanks for the post.
That stretch/exercise sounds similar to others I have been emailed about. I am going to have a coach evaluate my stroke mechanics (and take some video in the process) as part of my therapy in this regard. I'm also instituting some of the stretches and other advice I've gotten as well. Your situation was like mine - right side only. Thanks for the post.
