unusual breathing question

Former Member
Former Member
I am fairly new to master's swimming and have been swimming consistently for about 9 months. I have been a competitive athlete all my life in various sports from mtn biking to volleyball in college. So far, I have done 8 swim meets and have had a perplexing situation arise on two occasions. I get 50 yards/meters into an event and I feel completely unable to take a breath or exhale. It feels as if my throat is totally constricted to where I have trouble finishing the event. This has happened when I was swimming the 50 fly and the 100 *** only. I have been able to swim the free and the back without issue and even the 50 ***. After I swim, I feel like I have a lump at the base of my throat. It is so frustrating since I am doing well in the 100 ***, but it really has hampered my racing times. I have never had any issues racing mtn bikes at altitude and being anerobic. Any thoughts or similar experiences? e
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  • Former Member
    Former Member
    Does it happen in only the first event that you swim in the meet? some of the people on my team were discussing this issue recently because I was feeling weirdness during my first event. We agreed that a lack of warmup was probably the cause. I was fine in subsequent events. I have adopted a more casual approach to swimming lately, and arrive later to meets which means I don't get a good warmup and wasn't able to do any sprints before my 1st race. I think they should have a 100 IM as the first event in all meets to give people a chance to do a sprint warmup.
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  • Former Member
    Former Member
    Does it happen in only the first event that you swim in the meet? some of the people on my team were discussing this issue recently because I was feeling weirdness during my first event. We agreed that a lack of warmup was probably the cause. I was fine in subsequent events. I have adopted a more casual approach to swimming lately, and arrive later to meets which means I don't get a good warmup and wasn't able to do any sprints before my 1st race. I think they should have a 100 IM as the first event in all meets to give people a chance to do a sprint warmup.
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