i am swimming an open water 5k on june 12 and was just wondering what kind of training i should be doing since it s a longer distance, i have some respectable times 1650-18:30 500-5:15 . i just stopped swimming with my club team so i am not doing as many yards (im at 3000-4000 per workout now and running some) is this enough yardage to complete the swim or should i be doing more?
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actually it is a swim in clemson south carolina, i forgot the name of it but i know its not the amelia island one. im going to college in wilmington next year (not uncw, im going to cape fear community college) and im looking forward to doing a lot of open water stuff when im there, if there are any swimmers on this board that live there let me know of some clubs, organizations, etc. that has any open water swims or stuff like that.
actually it is a swim in clemson south carolina, i forgot the name of it but i know its not the amelia island one. im going to college in wilmington next year (not uncw, im going to cape fear community college) and im looking forward to doing a lot of open water stuff when im there, if there are any swimmers on this board that live there let me know of some clubs, organizations, etc. that has any open water swims or stuff like that.
