are swimming and runinng a good mix. for example a swim workout and a run workout a day , would it hurt my swimming
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Originally posted by jerrycat
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And, if you're really interested in doing both, maybe you would make for a good triathlete! got a bike?
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You triathlete's are always trying to take us swimmers to the dark side!:D
I tried a 2300 SCY swim followed by 3 miles on a treadmill last week and I felt great. Now a friend who completed his first ironman last year is trying to get me to do a sprint tri. It would be 440 yard swim, 11 mile bike, 4 mile run. Maybe I will ....
Originally posted by jerrycat
....
And, if you're really interested in doing both, maybe you would make for a good triathlete! got a bike?
...
You triathlete's are always trying to take us swimmers to the dark side!:D
I tried a 2300 SCY swim followed by 3 miles on a treadmill last week and I felt great. Now a friend who completed his first ironman last year is trying to get me to do a sprint tri. It would be 440 yard swim, 11 mile bike, 4 mile run. Maybe I will ....
