General Swimming

General swimming running

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swimming running

Former Member over 21 years ago

are swimming and runinng a good mix. for example a swim workout and a run workout a day , would it hurt my swimming

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Former Member over 21 years ago

For several years I have been combining walking and swimming. Seem to complement each other very well.
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Former Member over 21 years ago

For several years I have been combining walking and swimming. Seem to complement each other very well.
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