I was forced to take time off from swimming. Only swam twice in the last two and a half weeks. Today I swam the 100 ten seconds faster than my previous PB. Anyone hear of not swimming, beer and pain pills as a recognized training regimen?
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Former Member
I had to take two weeks off earlier in the season and then went into a swim meet. I had personal best in all of my events. Someone said I must have a good taper. I didn't drink any beer either.
I had to take two weeks off earlier in the season and then went into a swim meet. I had personal best in all of my events. Someone said I must have a good taper. I didn't drink any beer either.
