I was forced to take time off from swimming. Only swam twice in the last two and a half weeks. Today I swam the 100 ten seconds faster than my previous PB. Anyone hear of not swimming, beer and pain pills as a recognized training regimen?
Parents
Former Member
Well beer and pain pills is a new one, but swimming faster after a few rest days is actually pretty common -- that's sort of the theory behind tapering. You probably needed a rest. :)
Well beer and pain pills is a new one, but swimming faster after a few rest days is actually pretty common -- that's sort of the theory behind tapering. You probably needed a rest. :)
