when the summer comes im going to be gone a good bit on vacation and im still planning on swimming but i wont be doing the yards my team will be doing. im used to anywhere from 5-7000 a day but ill probably only be getting 4000 when im gone. is there anyway for me to stay in shape without losing all i have worked for.
Parents
Former Member
Technique, technique, technique. Do stroke drills, improve your efficiency, and every second you give up in conditioning will be matched 2 for 1 in improved technique, AND those improvements will stay with you when you get back to swimming more yards.
Matt
Technique, technique, technique. Do stroke drills, improve your efficiency, and every second you give up in conditioning will be matched 2 for 1 in improved technique, AND those improvements will stay with you when you get back to swimming more yards.
Matt
