when the summer comes im going to be gone a good bit on vacation and im still planning on swimming but i wont be doing the yards my team will be doing. im used to anywhere from 5-7000 a day but ill probably only be getting 4000 when im gone. is there anyway for me to stay in shape without losing all i have worked for.
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Former Member
Can you cross train with running, biking, lifting weights? In the summer my yardage goes down do to not having as much pool time available for lap swimming. (kind of ironic isn't it), so I do other things to keep the fitness levels up.
Can you cross train with running, biking, lifting weights? In the summer my yardage goes down do to not having as much pool time available for lap swimming. (kind of ironic isn't it), so I do other things to keep the fitness levels up.
