whats your way to relax and beat tiredness throughout the week after all your hard swim workouts?
Parents
Former Member
Our team practices at night, too - and my problem is being wired for hours afterwards...Then the following day I am dragging...any solutions? (Swimming at any other time isn't available for our team)
Our team practices at night, too - and my problem is being wired for hours afterwards...Then the following day I am dragging...any solutions? (Swimming at any other time isn't available for our team)