whats your way to relax and beat tiredness throughout the week after all your hard swim workouts?
Parents
Former Member
I swim in the evenings and I'm usually pretty whipped after a workout. Especially last night when I did 3500 yards -- the most that I've done since being back in swimming. It's a good thing though, because it allows me to sleep through the night so when I get up in the morning I've got tons of energy that lasts throughout the day.
I swim in the evenings and I'm usually pretty whipped after a workout. Especially last night when I did 3500 yards -- the most that I've done since being back in swimming. It's a good thing though, because it allows me to sleep through the night so when I get up in the morning I've got tons of energy that lasts throughout the day.
