whats your way to relax and beat tiredness throughout the week after all your hard swim workouts?
Parents
Former Member
I swim evenings, except for my Sunday morning team practice. I'm tired after I work out -- need sleep, sleep is good :p. I couldn't work out mornings on week days -- I'd fall asleep at my desk. My boss wouldn't like that at all :D.
I swim evenings, except for my Sunday morning team practice. I'm tired after I work out -- need sleep, sleep is good :p. I couldn't work out mornings on week days -- I'd fall asleep at my desk. My boss wouldn't like that at all :D.