whats your way to relax and beat tiredness throughout the week after all your hard swim workouts?
Parents
Former Member
I swim in the evenings. If I'm not completely exhausted after practice, I feel I didn't work hard enough. Then I go home, have a bite to eat and hit the sack.
Swimming is a good tension reliever - at least it used to be. My life kicks butt and I have virtually ZERO tension everyday :D
I swim in the evenings. If I'm not completely exhausted after practice, I feel I didn't work hard enough. Then I go home, have a bite to eat and hit the sack.
Swimming is a good tension reliever - at least it used to be. My life kicks butt and I have virtually ZERO tension everyday :D
