whats your way to relax and beat tiredness throughout the week after all your hard swim workouts?
Parents
Former Member
Originally posted by SWinkleblech
Relax? What's that? With two children to come home to, I don't know what that means. I think the most relaxed I am during the day is when I am swimming. That is my escape from work and home. I put my head underwater and ignore the world.
Yes! Just got the kids to bed - my wife is out shopping for groceries. Go to bed soon, get 5-1/2 or 5 hours of sleep, wake up at 5:00 and swim again. Swimming is an escape, and I am wide awake for work after my workout (at least for the morning).
I know that I would be a faster swimmer if I was able to get 7-8 hours on a regular basis. Oh well, don't want to make any excuses....:D
Originally posted by SWinkleblech
Relax? What's that? With two children to come home to, I don't know what that means. I think the most relaxed I am during the day is when I am swimming. That is my escape from work and home. I put my head underwater and ignore the world.
Yes! Just got the kids to bed - my wife is out shopping for groceries. Go to bed soon, get 5-1/2 or 5 hours of sleep, wake up at 5:00 and swim again. Swimming is an escape, and I am wide awake for work after my workout (at least for the morning).
I know that I would be a faster swimmer if I was able to get 7-8 hours on a regular basis. Oh well, don't want to make any excuses....:D
