whats your way to relax and beat tiredness throughout the week after all your hard swim workouts?
Parents
Former Member
Actually, I'm more relaxed and refreshed after the workout, guess its because I swim after work. Not at all tired. Sitting the the steamroom and then a hot shower is nice, and if for some reason I can't do those (and sometimes in addition to) a dip in the hot tub when I get home is wonderful.
Actually, I'm more relaxed and refreshed after the workout, guess its because I swim after work. Not at all tired. Sitting the the steamroom and then a hot shower is nice, and if for some reason I can't do those (and sometimes in addition to) a dip in the hot tub when I get home is wonderful.
