Do you do DPS drills?
We did some yesterday, and I was able to do 10 (25Y pool) - without kicking.
last time I really paid attention and counted in this kind of a drill was about 2-3 months ago, and the best I could do was 13 with a rare 12, and those were with kicking.
So, Improvement !!! Gotta love it.
Old dog, I agree with you. The best way to improve is to work on technique. I'm impressed with your ability to count your strokes on every lap. If I did that, i'd probably run into the wall. I'm lucky to remember how many laps I've done if it's anything over a 200!:p
Old dog, I agree with you. The best way to improve is to work on technique. I'm impressed with your ability to count your strokes on every lap. If I did that, i'd probably run into the wall. I'm lucky to remember how many laps I've done if it's anything over a 200!:p