Distance per stroke

Former Member
Former Member
Do you do DPS drills? We did some yesterday, and I was able to do 10 (25Y pool) - without kicking. last time I really paid attention and counted in this kind of a drill was about 2-3 months ago, and the best I could do was 13 with a rare 12, and those were with kicking. So, Improvement !!! Gotta love it.
Parents
  • Former Member
    Former Member
    Originally posted by knelson So was this with a pull buoy? 10 strokes or 10 cycles? If you're talking 10 strokes that's impressive without a kick. I could get into single digits, but probably not without kicking. that was without a pull buoy well, if you neglect the size of my built-in rear flotation device ;) No, not 10 cycles (that would be 20 strokes) 1-left 2-right 3-left 4-right 5-left - breathe - etc... I think I did 5 count breating on that one. They were long and stretched out and not very fast. The major progress was that I was able to stay in the streamlined position for a long time, and continue to glide along, even if slowly, without having to take another stroke or getting out of balance.
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  • Former Member
    Former Member
    Originally posted by knelson So was this with a pull buoy? 10 strokes or 10 cycles? If you're talking 10 strokes that's impressive without a kick. I could get into single digits, but probably not without kicking. that was without a pull buoy well, if you neglect the size of my built-in rear flotation device ;) No, not 10 cycles (that would be 20 strokes) 1-left 2-right 3-left 4-right 5-left - breathe - etc... I think I did 5 count breating on that one. They were long and stretched out and not very fast. The major progress was that I was able to stay in the streamlined position for a long time, and continue to glide along, even if slowly, without having to take another stroke or getting out of balance.
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