Do you do DPS drills?
We did some yesterday, and I was able to do 10 (25Y pool) - without kicking.
last time I really paid attention and counted in this kind of a drill was about 2-3 months ago, and the best I could do was 13 with a rare 12, and those were with kicking.
So, Improvement !!! Gotta love it.
Originally posted by DocWhoRocks
Just work on getting a longer/better push off/streamline from the wall. The longer your push off, the less strokes you take, the less energy you expend :)
I don't think you're going to get all that long of streamline unless you kick, though! You'll just cork up to the surface at some point.
Originally posted by DocWhoRocks
Just work on getting a longer/better push off/streamline from the wall. The longer your push off, the less strokes you take, the less energy you expend :)
I don't think you're going to get all that long of streamline unless you kick, though! You'll just cork up to the surface at some point.
