Do you do DPS drills?
We did some yesterday, and I was able to do 10 (25Y pool) - without kicking.
last time I really paid attention and counted in this kind of a drill was about 2-3 months ago, and the best I could do was 13 with a rare 12, and those were with kicking.
So, Improvement !!! Gotta love it.
Connie, that is an excellent DPS! A fun way to get DPS drills in is to play "golf" as part of your warm-up! You do a set of 5 descending 50's free on 1:00 and count your strokes. Note your time on each 50. Add your time to your DPS number. This is your "golf" score. Try to descend your score with each 50. Its fun!
Connie, that is an excellent DPS! A fun way to get DPS drills in is to play "golf" as part of your warm-up! You do a set of 5 descending 50's free on 1:00 and count your strokes. Note your time on each 50. Add your time to your DPS number. This is your "golf" score. Try to descend your score with each 50. Its fun!
