Do you do DPS drills?
We did some yesterday, and I was able to do 10 (25Y pool) - without kicking.
last time I really paid attention and counted in this kind of a drill was about 2-3 months ago, and the best I could do was 13 with a rare 12, and those were with kicking.
So, Improvement !!! Gotta love it.
Parents
Former Member
I think a common mistake or fallacy is not doing drills during warm up - if you are doing a 300 or 400 warm up why not put in a few lengths of drills into your warm up - don't wait for the coach to tell you to do drills (sort of like vegetables in a meat and potato diet - they're good for you so help yourself and take seconds).
Jeff
I think a common mistake or fallacy is not doing drills during warm up - if you are doing a 300 or 400 warm up why not put in a few lengths of drills into your warm up - don't wait for the coach to tell you to do drills (sort of like vegetables in a meat and potato diet - they're good for you so help yourself and take seconds).
Jeff