Do you do DPS drills?
We did some yesterday, and I was able to do 10 (25Y pool) - without kicking.
last time I really paid attention and counted in this kind of a drill was about 2-3 months ago, and the best I could do was 13 with a rare 12, and those were with kicking.
So, Improvement !!! Gotta love it.
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Former Member
Haven't done any DPS drills for free in a while. Maybe I can get our coach to let us do some tonight. I wanna say last time I did them I got down to 9 or 10.
Haven't done any DPS drills for free in a while. Maybe I can get our coach to let us do some tonight. I wanna say last time I did them I got down to 9 or 10.
