In the overgrown jungle known as "the Fastest Age", this idea came up:
Originally posted by gull80
I thought that anchoring was more a figure of speech, although I did read in TI that your arms/shoulders are much less important than your core muscles (which I still find hard to believe).
I brought up the baseball pitcher analogy that is popular. Craig mentioned he knew of that example, but the pitcher gets to push off the ground. I gave a counter example of throwing in water polo (in an all-deep pool ;) ). At that point, we both got sucked back into... ah... another discussion.
I wanted to start this thread, to see if it would yield any interesting insights. I was talking to a Masters swimmer who went to a training camp at the Olympic Training Center, and she mentioned that the main emphasis was to engage the core muscles during your swim.
I'm certain that I am not using ideal power transfer. I hope that I am not misrepresenting Craig, in saying he is not sure about how this is done.
Originally posted by dorothyrd
I coach little girls in softball and one of the hardest things to get them to do is to throw properly using their body, not just their arms.
In other words, you are coaching them to not "throw like a girl." :D
Originally posted by dorothyrd
I coach little girls in softball and one of the hardest things to get them to do is to throw properly using their body, not just their arms.
In other words, you are coaching them to not "throw like a girl." :D
