last swim session i did i made a concious effort to do more strokes than my normal 3...bilatteral(forgive my spelling im not a native usa...i'm british:)
i ended up getting very used to breathing every 4 strokes...i think it improved my speed though by the time i got used to it was nearer the end of the session.hope to prove this speed increase next swim session....anyone else trying out new breathing patterns?
Parents
Former Member
(forgive my spelling im not a native usa...i'm british)
You speak wonderful American for a second language.
...sorry couldnt resist