My school swim team is over, I was glad for about a week but now I miss it and cant wait untill next winter. I haven't been able to do any work outs. When I was having swim practice every night I have noticed I was in a better mood the next day. And always felt better aobut my self. Does anyone have any dry land work outs? I am in a horrible situation.....The nearest pool that I could do a workout in is 45 min away...I can't drive.....I dont Like to run...I have never been good at it and dont like it at all The gym that is in town cotsts too much to egt a membership too. I'm definatly very limited on what I can do...i also need to lose weight...I'm very self confident...or unconfident :-/ I just need..well, help i guess. if anyone has any ideas i would be thrilled to hear them .
Parents
Former Member
maybe you should try doing aerobics with tapes, you could probably get some from the library. I have seen exercise shows on several different cable stations. If you have a bicycle it is an alternative to running and you will feel good after 30 minutes of intense riding. Self magazine has many ideas for working out that don't involve fancy equipment or gym memberships.
maybe you should try doing aerobics with tapes, you could probably get some from the library. I have seen exercise shows on several different cable stations. If you have a bicycle it is an alternative to running and you will feel good after 30 minutes of intense riding. Self magazine has many ideas for working out that don't involve fancy equipment or gym memberships.
