Need help with freestyle kicking...

Former Member
Former Member
Hello, I am a fitness swimmer. I need help with my freestyle kicking. When I use a kick board.. I barely propel through the water. I am having trouble flexing at the hip joint... I tend to keep bending my knee joint. I have heard that vertical kicking drills help. Are there any other suggestions or resources on the web that anyone can reccommend?? Thanks John john@clickboxpro.com
Parents
  • Former Member
    Former Member
    Speaking of kicking, I just thought i'd share this... I just bought Hydrofinz, after using Zoomers for about a year. What I difference, LOVE the hydrofins. big difference. Still get the added propulsion, but i can feel what my legs are doing, right down to the toes a lot more then I could with zoomers. And I used to love the zoomers. Just thought I'd share that experience with you guys.
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  • Former Member
    Former Member
    Speaking of kicking, I just thought i'd share this... I just bought Hydrofinz, after using Zoomers for about a year. What I difference, LOVE the hydrofins. big difference. Still get the added propulsion, but i can feel what my legs are doing, right down to the toes a lot more then I could with zoomers. And I used to love the zoomers. Just thought I'd share that experience with you guys.
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