What is the fastest age for a swimmer(mine seems to be faster as i get older and yes i swam as a youngster...now im 37..)?
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Former Member
Originally posted by Conniekat8
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You seem to lump the VO2Max together with muscle development and physiology,and that is mediacally incorrect.
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This is the key:
muscle development includes development of capillaries, myoglobin, and mytochondria in order to allow a higher percentage of VO2Max to get oxygen in the muscles.
Muscle development includes development of the receptors of the VO2Max.
Originally posted by Conniekat8
...
You seem to lump the VO2Max together with muscle development and physiology,and that is mediacally incorrect.
...
This is the key:
muscle development includes development of capillaries, myoglobin, and mytochondria in order to allow a higher percentage of VO2Max to get oxygen in the muscles.
Muscle development includes development of the receptors of the VO2Max.
