What is the fastest age for a swimmer(mine seems to be faster as i get older and yes i swam as a youngster...now im 37..)?
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I didn't say that the core isn't important. And I'm aware of the baseball analogy, however there is a difference--the pitcher has a foot on the ground.
I didn't say that the core isn't important. And I'm aware of the baseball analogy, however there is a difference--the pitcher has a foot on the ground.