i have been doing more fly than i use to do and my freestyle is feeling stronger, does fly help freestyle or am i just getting stronger
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Former Member
i think that it helps because if you are a serious flyer, then you learn to finish your stroke past your waist, which can give you more speed, i've noticed (myself included) that some freestylers finish around thier naval, which cuts thier stroke, but fly helps you to finish, and chances are as your fly gets faster, your freestyle will also get faster
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Former Member
i think that it helps because if you are a serious flyer, then you learn to finish your stroke past your waist, which can give you more speed, i've noticed (myself included) that some freestylers finish around thier naval, which cuts thier stroke, but fly helps you to finish, and chances are as your fly gets faster, your freestyle will also get faster
