General Swimming

General relationship between fly and free

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relationship between fly and free

Former Member over 21 years ago

i have been doing more fly than i use to do and my freestyle is feeling stronger, does fly help freestyle or am i just getting stronger

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Former Member over 21 years ago

FACT! Swimming fly does make you stronger and it helps put you in great shape wind (cardio) wise.
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Former Member over 21 years ago

FACT! Swimming fly does make you stronger and it helps put you in great shape wind (cardio) wise.
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