relationship between fly and free

Former Member over 21 years ago

i have been doing more fly than i use to do and my freestyle is feeling stronger, does fly help freestyle or am i just getting stronger

Parents

Former Member over 21 years ago

FACT! Swimming fly does make you stronger and it helps put you in great shape wind (cardio) wise.

Reply

Former Member over 21 years ago

FACT! Swimming fly does make you stronger and it helps put you in great shape wind (cardio) wise.

Children

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