*breath every stroke, same side
*breath every three strokes, different side
*breath every five strokes, different sides
*other?
How often do you breath?
Do you change sides?
What are the disadvantages, or advantages of breathing the same sides, every time?
Jerrycat :D
I have always breathed to the same side every stroke & my coach finally told me to start breathing on the other side for better stroke & so I wouldn't be lopsided. Now I am trying the other side every 3. I am still having issues w/ coming into & out of turns though so not to be comletely out of breath.
I have always breathed to the same side every stroke & my coach finally told me to start breathing on the other side for better stroke & so I wouldn't be lopsided. Now I am trying the other side every 3. I am still having issues w/ coming into & out of turns though so not to be comletely out of breath.
