*breath every stroke, same side
*breath every three strokes, different side
*breath every five strokes, different sides
*other?
How often do you breath?
Do you change sides?
What are the disadvantages, or advantages of breathing the same sides, every time?
Jerrycat :D
Parents
Former Member
every other; I'm trying to change this and our coach has been pushing us a lot to breathe 4 or 5:1- i'm ok breathing every fourth stroke, but if i start alternating, i get dizzy...... hmmm.... wonder why?
every other; I'm trying to change this and our coach has been pushing us a lot to breathe 4 or 5:1- i'm ok breathing every fourth stroke, but if i start alternating, i get dizzy...... hmmm.... wonder why?