*breath every stroke, same side
*breath every three strokes, different side
*breath every five strokes, different sides
*other?
How often do you breath?
Do you change sides?
What are the disadvantages, or advantages of breathing the same sides, every time?
Jerrycat :D
Like Tom it's every stroke, same side except:
Going one direction on the left side, returning breathing on the opposite (right) side. This is just for workouts. I feel this balances the stress placed on the shoulders.
During competition, it's fairly dominant right side only, every stroke.
Like Tom it's every stroke, same side except:
Going one direction on the left side, returning breathing on the opposite (right) side. This is just for workouts. I feel this balances the stress placed on the shoulders.
During competition, it's fairly dominant right side only, every stroke.
