Often when I make the approach for a flip turn I'm out of breath and take a last gasp before the turn. I blow bubbles as I rotate and during push off. After this short amount of time and blowing bubbles, I'm desperate for air and can't glide very far from the wall before taking a breath. How does one learn breath control?
Originally posted by breastroker
It is important that swimmers (esp. asthmatics) learn to belly breathe.
I was flipping through a Tai Chi book, and they emphasize the point about belly breathing.
"If you do not breathe correctly, you cannot move correctly. Breathe." - Chun, Remo Williams
Originally posted by breastroker
It is important that swimmers (esp. asthmatics) learn to belly breathe.
I was flipping through a Tai Chi book, and they emphasize the point about belly breathing.
"If you do not breathe correctly, you cannot move correctly. Breathe." - Chun, Remo Williams
