Often when I make the approach for a flip turn I'm out of breath and take a last gasp before the turn. I blow bubbles as I rotate and during push off. After this short amount of time and blowing bubbles, I'm desperate for air and can't glide very far from the wall before taking a breath. How does one learn breath control?
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Former Member
Thanks for the responses.
I think I'm having trouble keeping aerobic. My breathing never seems to satisfy my need for air. Did an experiment today. During the *** stroke I exhaled one stroke longer than usual. This forced my lungs to be very empty when I inhaled. I felt like I got more meaningful air.
Am I on the right track?
Thanks for the responses.
I think I'm having trouble keeping aerobic. My breathing never seems to satisfy my need for air. Did an experiment today. During the *** stroke I exhaled one stroke longer than usual. This forced my lungs to be very empty when I inhaled. I felt like I got more meaningful air.
Am I on the right track?
