i have been a non smoker for near on 4 years now...ive been a swimmer all my life..intermittently..i have improved vastly since giving up...has anyone else anything to add to this thread???
I stopped smoking over 30 years ago after having smoked 15 years. I often wonder if I'm paying for the damage I did to my lungs as a kid. Could I be faster/better if I had the full lung capacity I was born with?? Whatever the answer, I'll never regret having quit.
I stopped smoking over 30 years ago after having smoked 15 years. I often wonder if I'm paying for the damage I did to my lungs as a kid. Could I be faster/better if I had the full lung capacity I was born with?? Whatever the answer, I'll never regret having quit.
